Did you know that the EPA determined that indoor air quality is worse than outdoor air quality? When you consider that the average person spends around 90% of their time indoors, it’s clear that indoor air quality is important for our health. In fact, poor indoor air quality can lead to an array of health issues, including asthma, headaches, fatigue, irritation of the eyes, nose and throat and even cardiovascular disease.
The good news is with a few simple strategies, you can help improve your home’s air quality and help your family to breathe easier. Also, improved indoor air quality can save you money on your energy expenses. When the air is cleaner your HVAC system doesn’t have to work as hard to produce the desired temperature for your home. The experts at J&W Heating and Air provide repair, maintenance and replacement for HVAC in Jacksonville, Florida.
Ways to Improve Your Home’s Air Quality
1 – Keep Your Home Clean
One of the best ways to improve the air quality in your home is by keeping your home clean. When you regularly clean your home, you remove dust, dirt, chemicals, bacteria and other germs from your environment. Dusting weekly helps to remove small particles that build upon the surfaces of your home. These particles come from your air and remain in your home if you do not dust.
Also, vacuum at least once per week to remove dirt and germs from your floors. Use a vacuum with a HEPA filter to keep dust particles from leaking back into your home. Bathrooms are another area that can contribute to poor indoor air quality. Mold and mildew can build up on bathroom fixtures, walls and floors. Mold and mildew are dangerous for your health. Keep your home clean to improve air quality and peace of mind.
2 – Use a Dehumidifier
In humid climates, like Florida, dehumidifiers are an excellent tool to help maintain correct humidity levels in your home. Too much humidity can lead to problems like mold and mildew buildup, which leads to poor air quality. The market offers a variety of energy efficient dehumidifiers for home use.
3 – Change Your HVAC Air Filter
It’s recommended that homeowners change their HVAC air filters every one to three months. The job of your air filter is to trap the dust, dirt, mold spores, smoke, pet hair and other grime in your air. If your air filter isn’t changed regularly, it can’t properly filter air. Also, if your air filter is dirty, your HVAC unit must work harder to push air through your system. A clean air filter improves air quality, extends the life of your unit and saves you money.
4 – Conduct a Radon Inspection
Radon is the second leading cause of lung cancer. Radon is an odorless gas that can cause unnecessary health problems for your family. The scary part is that radon exposure can happen in any home despite the age of the home. Also, just because your home tested low for radon previously, it doesn’t mean you are safe forever. Changes in your home, like settling of the foundation, can allow radon to find a way to leak into your home. This means that you should test your home for radon every few years. This will ensure your family isn’t exposed to dangerous levels of radon.
5 – Air Duct Cleaning
One sign that your home may need air duct cleaning is if your energy bill suddenly increases. This can signal that your HVAC system is working harder to push air through the air ducts. Over time, the dust, debris and grime in your home’s air builds up in your duct system. Also, things that are dropped into vents or registers, like pet hair, lint and Legos, remain in your air ducts until they are removed.
Vacuum out your registers regularly to clean surface dirt and debris. Schedule air duct cleaning routinely to keep your ducts clean and your HVAC system working efficiently.
6 – Use Natural Elements
If indoor air quality is worse than outdoor air quality, it makes sense to open the windows and let fresh air inside. During the times of day when the outside temperature is more moderate, like afternoons in the winter and early mornings in the summer, open your home’s windows. This allows dirty air to circulate out of your home.
Another natural way to purify your home’s air is with houseplants. Plants help to naturally clean the air and they provide an easy décor option. Remember if you have young children or pets, place any poisonous plants high enough where little hands and paws can’t reach.
7 – Schedule HVAC Maintenance
Stay on top of your HVAC maintenance to help improve your home air quality. Preventative HVAC maintenance usually includes air filter replacement. Also, your technician evaluates and cleans your system to improve energy efficiency and identify any necessary repairs. HVAC maintenance is a smart way to keep your system working properly, save you money and keep your family healthy.
Don’t settle for poor indoor air quality for your family. Ensure that the air your family breathes isn’t causing many of the common and preventable health issues people young and old experience. Use these strategies to help reduce indoor air pollutants.
J&W Heating and Air provides HVAC services in Jacksonville, Florida. We offer Preventable Maintenance Plans to help improve your home’s air quality. Contact us today to schedule maintenance or an inspection. We have over 40 years of quality experience to offer our customers.